So easy. I tried to write about this yesterday but WordPress crashed and deleted my entry. All he really want to say is it was easy, full of flavour and I’d give it a four out of five stars
I loved this with brown rice, but the way it was served the first time I had it was with a bed of kale and a few bow tie pastas.
This was easy and delicious. All tossed in the crockpot and smelling amazing by the time I got home.
A friend at work was munching on some seriously delicious looking a Thai food. “Homemade,” he smiled. He’d been trying a new app.
So, one download later (free I might add)- I’m falling in love with this super easy, customizeable app. This is the fruit of one days’ labour.
I went to the store and picked up $100 worth of groceries. I selected four meals per week to feed four (2 meals for dinner and two for leftovers to take for lunch). If anyone has any doubts, the delicious meal I just enjoyed should motivate you to check it out. I will keep tabs on the progress and give these new recipes a whirl.
Tonight’s was a garlicky feast and it was so yummy; GREEN BEAN, FETA, TOMATO AND CHICKPEA SALAD was a 5/5 stars. Great texture and so much flavour!
Try it for yourself.
There was enough for two big dinners and two lunches, with none of my usual feeling of being ‘hard done by’ when I usually try a salad. Thumbs way up.
Fortunately for us lucky Canucks, our holiday this Thanksgiving was spent in Niagara on the lake. At Trius winery, we took a tour of the Vineyard on their special “Walking Red” tour, which paired four different, delicious red wines, including a Merlot, Cabernet Franc, Cabernet Sauvignon, and their outstanding blend, called the Trius Red – with four mouthwatering amuse Bouches.
The barrel is labelled to indicate whether it is French or American oak, and what year the barrel was first put into use. After five years they are rotated out and replaced. Below is a picture of the tasting room, on our barrel room tour; in the champagne seller the walls are 17 feet deep and stacked with thousands of bottles of sparkling wine (which can’t be called champagne due to region propriety, though it is made in the champagne style).
They even have their own winery kittens scampering about the premises The icing on the proverbial cake was getting to take my soon-to-be sister-in-law wedding dress shopping! If you celebrated Canadian Thanksgiving, I hope it was spent in the warmth and love of family and friends!
My friend, Lindsay, is always ahead of the curve. In middle school, she was channeling Drew Barrymore in “Mad Love,” with sunflowers in her hair. By grade eleven, she was driving an olive green VW camper van. At the end of high school she left a semester early to work on a sailing ship docked in Cadiz, Spain. She was the coolest best friend a wholesome gal like me could ask for.
Now, as a Sommelier and world traveler, she is always making sure that our trips are full of excitement, especially in the wine department, with great tips and recommendations. She even phoned ahead for us to arrange a tour and tastings at Quinta Nova winery in the Douro Valley, to make sure we got the VIP treatment. Check out the Portugal trip log in the ‘Indulge’ section of the blog for more pics and details o that. Here.
Lindsay is always game to try something before others catch on, in grade school it was tahini and bread making, now it’s homemade Kombucha. If you can get over the repugnant appearance of this stuff, and have a friend who will set you up with a pre-made jar to start you off, it’s pretty easy; I’m actually thrilled by how satisfying it is to see my little science project magically (seemingly) reproducing – in the dark of my pantry.
A few basics:
-it brews in the dark, left alone for a few weeks
-brewing occurs by some scientific fermentation process (magic) through interaction between the liquid (black tea, distilled water and sugar) and the scoby
-the scoby is a booger-y-looking, yeasty layer of good bacteria that multiples and grows in the container, to produce the kombucha tea
-kombucha is getting more and more popular (read: trendy) and is being sold for a pretty penny, but you can make it at home at minimal cost (8 tea bags, some water, a cup of sugar and some glass jars)
I enjoy the low-maintenance aspect of this fizzy, tangy drink; plus it tastes pretty great …and I picture it transforming my guts into the hip-shaking, happy-dancing lady from the Activia Yogurt Commercials, while bringing me untold, mysterious health benefits. I haven’t noticed huge changes in my health, but my stomach is looking pretty flat (despite my unchanged carb intake) and I look forward to my daily dose of Kombucha flavour.
Though you can buy it in an array of flavours…
I bought two of these so that I could get a sense of the ideal ‘flavour’ and have a bar to compare the normalcy of my own batches; plus I’ve reused the containers, after cleaning with boiling water, because the ones I bought have plastic tops (the scoby shouldn’t come into contact with metal), and they are a perfect size to store my finished brew.
As explained by the author of the site Cheeseslave, there are many health benefits; to read the full article, click here. She does an awesome job explaining these perks in detail, so I recommend checking her site out. In short:
- Kombucha Health Benefits #1: Boosts the Immune System
- Kombucha Health Benefits #2: Natural Detoxifier
- Kombucha has probiotics and enzymes that promote detoxification. One of the main jobs of the good bacteria in your gut is to detoxify. By adding more beneficial bacteria to your gut, you’re getting the job done faster. Kombucha promotes detoxification. Regular consumption of kombucha tea also supports liver function.
- Kombucha Health Benefits #3: Rich in Vitamins and Enzymes
- B vitamins can reduce stress, anxiety and depression, boost memory, and relieve PMS.
- Kombucha Health Benefit #4: Energy Boost
- Kombucha Health Benefits #5: Increased Metabolism
- Kombucha Health Benefits #6: PMS Relief
- Kombucha Health Benefits #7: Relief from Arthritis and Joint Pain
It has been around a very long time… really long, and a renewed interest in healthier living, and taking the care of our bodies into our own hands, has seen a resurgence of home-brewing and greater availability of commercially prepared Kombucha.
If you’re even a little intrigued (like I was), check out the link above. If you’re game to start your own brewing at home, here is a helpful site with video how-to’s:
Visit a local distillery, like Dillon’s – where you can try rose infused gin, cherry gin and limoncello… All bottled deliciously in adorable packages. You can also try their bitters, and a selection of cocktail ingredients like maple-infused water and ginger beer.