Taste Toronto: Momofuku


Set behind a spectacular sculpture of curling metalwork and birds, Toronto’s Momofuku Noodle Bar was the perfect place to visit with a visiting Chef.

Montreal’s Jae-Anthony, owner and chef behind Seasoned Dream, was keen to try Momofuku (and you would be too if you had tasted what we did!)

I tried the carbonara noodles and fried chicken bao, kimchi and a local brew, Oast House x Momofuku peach lager.

It’s cozy, communal seating and reservations are a must. If you’re feeling fancy, get yourself on he list for their chilli chicken and caviar… starting at $500.

Check out their website for more

photo credits: #momofuku c/o Instagram

Not as posh as you’d expect, but super tasty and surprisingly affordable (if you aren’t getting the caviar) – it was a great start to our evening out and is perfect for rubbing elbows with foodies (who might just so happen to be some big-time influencers like the Chef from Epic Meal Time.

If you are in Toronto – Momofuku won’t disappoint.

Looney Spoons – Nutcrocker Chicken


Nutty name… delicious taste. The combo of ginger, peanut and curry was so delicious. I grabbed this image from a Google search, but it looked almost as good and tasted better. 

I loved this with brown rice, but the way it was served the first time I had it was with a bed of kale and a few bow tie pastas. 

This was easy and delicious. All tossed in the crockpot and smelling amazing by the time I got home. 

Lisbon – day 3: tuk tuks, sangria and pasteis de Nata 


A day of food and sight seeing. 

After walking the heat soaked streets we stopped by pink street for some refreshing Sangria

Pineapple mint rose sangria 

Tuk tuk to Torre de BelemRelaxing with wine and chocolate. Why cans we can’t I get a bottle for 2 Euros at home?

How does this keep happening ? 

This is, apparently, a dinner for two. 
Sol Douro restaurant. The end of day three. 

Summer to-do: day 9


Eat up. And make it delicious. 

  Roasted southwestern veggie soup, cucumber basil salad and organic grilled chicken.  

 Flatbread pizza with pear, prosciutto, Brie, and basil.   

Sweet potato and French lentil with Swiss chard.   

Sweet potato and cauliflower bake.     
Tandoori chicken nachos. 

 Mixed greens, carrot and date salad with chicken and quinoa in a mustard dressing     

Cucumber and cilantro gazpacho from Hive in Toronto. 

 Sweet potato, asparagus and steak. 

Homemade pizzas.    

Grilled corn and roasted veggies with steak, chicken and sausage. 

Fit Girl Challenge: End of Week Three


So, like most things, the momentum starts strong. Out of the gate we were both so psyched and motivated. The endurance is the problem. We got a little derailed when we went home to visit my parents for a weekend (wine country will do that). I also struggled when Allia was back at work and I was left to my own devices – and by devices I mean a jar of Nutella, and all the other odds and ends of delicious things that are definitely NOT on our clean eating list.

Remember, ME: get back on the band wagon and keep going. I was especially tested when I went up to a cottage for a few lazy gorgeous days at the lake (see the INDULGE tab for more on that in a few days).

But I have found that going to classes at the gym keeps me accountable. There is a group of super buff moms who seem to want to take me under their wing (they like that I’m flexible, but not as strong as they are… I think). When Tatiana asked if I’d stay for the next class, too, (like… a second hour of cardio) I admitted (trying to sound as non-judgmental as I could that I was just plainly too lazy. She replied, in a really cute, but slightly scary accent, “Suck it up, Princess!”

I guess that’s what gets you arms like sexy ropes and a butt that is half way up your back: sucking it up.

I’m re-motivated. Still on board and probably going to extend our 28 day challenge to a fifth week, just to make sure I see the full extent that a change of habits can accomplish.

Really, it’s about will power. I should be able to kick my sugar cravings. I can do this. Can I? I will try. Behold the gallery of delicious, clean eating:


Grilled chicken, roasted veggies (zucchini, carrot, potato), sun dried tomato and a dollop of hummus.


Sweet potato burrito in a corn tortilla with grilled kale, mushrooms and cheddar cheese, fresh salsa and cilantro… with a side of tempeh.


Mini pizza party: apple slices, green pepper, marinated tempeh and pizza topped with olives, spinach and artichoke hearts.


Prepping my morning egg and English muffin with avocado and tomato.


Et voila! A yummy, balanced breakfast. Pair with lots of water!


Deconstructed Nicoise Salad: tuna with yogurt dressing and green onion, fresh lettuce, boiled potato with pepper, green beans and cherry tomatoes, lightly sprinkled with citrus and balsamic.


Roasting veggies is my jam.


Pork with rosemary and parsley, roasted with cherry tomatoes. A new protein for my power bowl.


Yumm. Rosemary pork, grilled veggies and hummus.

I know that photos of food that are not styled by food stylists and photographed by professionals rarely look as tasty to an objective viewer as they do to the person who ate or made it; but I’m just a regular person with an Iphone. I promise, these dishes were so yummy that I licked the plate. Figuratively. Or maybe literally.

Sigh. How can I stray when the food is so tasty? I need a witness to keep me honest. Thank you internet.

Fit Girl Challenge: Day 7


So, the tortilla chips won. It was too much for me. I caved and ate more than a handful; fortunately the guide prepares you for this and advises that if you get off track, the whole day isn’t a write off. Basically, you’re already doing great, so allow yourself some slip ups and congratulate yourself for being human.

The food has been delicious and we’ve overcome some serious hurdles, namely a visit to my parents’ house (in wine country), a trip to the theatre, and a baby shower. Phewf! Success. And we spent last night (by we I mean my amazing wife) getting our food ready for today, day 8, week two.

The past few days have seen no end to my enjoyment of Cherry Pie Fridge Oats. Seriously, yummm.

Cherry Fridge Oats, with fresh Ontario cherries.

Cherry Fridge Oats, with fresh Ontario cherries.

The food we’ve enjoyed has had colour, variety and lots of great textures. Here is a sampling of some of the yummy lunches and dinners.

Pizza Party and Tempeh on the side. I'm LOVING this.

Pizza Party and Tempeh on the side. I’m LOVING this. Mini pizzas with cheese, artichoke and olive, spinach, a side of apple and green peppers.

I joined Allia at work, taking our lunch and dinner for a full day of activites: Film screening in the morning (of Mistress America – very funny and well-written). Herbal tea with a friend. (Hi, Katey!)


We went to browse the books at Indigo/Chapters. Here are some of our faves. There is a lot more time for reading when you don’t have to worry about what’s in your fridge. Now that we spend less time looking in the fridge there is more time a lot of things. wink wink.

At work, Allia got some stuff done while I read a book and drank my water. We ate our delicious lunch on the patio, located on the Much Music Roof.

Downtown Toronto, skyline from the Much Music rooftop garden.

Downtown Toronto, skyline from the Much Music rooftop garden.

Patio picnic.

Patio picnic.

Studio's in Bell's building - E-Talk, The Social and the Marilyn Dennis Show, Breakfast Television - they all film here.

Studios in Bell’s building (the Much Music building) – E-Talk, The Social and the Marilyn Dennis Show, Breakfast Television –  all film here.


The Marilyn Dennis Set.


The empty set.

It was easy enough to travel with our pre-prepared food and to enjoy taking time to eat slowly.

We had a similar approach for the time we spent in Niagara on the Lake with my family. We treated it like a restaurant, choosing protein and grains carefully and eating lots of greens. I had one of my two servings of alcohol for the week in the afternoon, sitting by the pool. How can you come to wine country and not partake? (I can think of a few ways, but that’s not very appealing). Then I gave myself a pass and had a second glass at dinner, before we headed to the theatre to see The Intelligent Homosexual’s Guide to Capitalism and Socialism with a Guide to the Scriptures  at The Shaw Festival http://www.shawfest.com/playbill/the-intelligent-homosexual/story/ . The play, by Tony Kushner, was brilliantly acted and intense. We enjoyed tea at intermission and a stroll in the gardens.

Shaw Festival's IHO (Intelligent Homosexual's Guide...)

Shaw Festival’s IHO (Intelligent Homosexual’s Guide…)

The Shaw is one of Canada's premiere theatre companies and always has a wide variety of beautifully rendered drama.

The Shaw is one of Canada’s premiere theatre companies and always has a wide variety of beautifully rendered drama.

The Shaw gardens are perfect for stretching your legs at intermission.

The Shaw gardens are perfect for stretching your legs at intermission.

This week’s reward was a mani-pedi in a style/colour you don’t usually get. I did my own nails, but chose a shade from my mom’s collection. At the end of week two, we get to treat ourselves to a new workout outfit. I have my eye on Titika’s Dip Crop (which is on sale!), and one of these stylin’ workout tops or bras.

Titika-Tech-2Mar2015-318_large (1)

Dip Crop

Titika Workout Top

Titika Workout Top

Titika Workout Top

Titika Workout Top

Titika Workout Bra

Titika Workout Bra

Titika Workout Bra - not your average sports bra.

Titika Workout Bra – not your average sports bra.

Wish us luck!