Day 1 was a breeze. We really enjoyed preparing and eating the delicious meals. Breakfast was cherry oatmeal with yogurt and chia. We had a snack. I felt satisfied and full. Lunch was a tremendously yummy roast veggie, hummus and grilled chicken.
Roasted vegetables with herbs from the garden. We prepared enough for several meals for the two of us.
Very satisfying and lots of variety in our lunchtime meal. We opted to skip the rice and used up some potatoes we had in the house. Steamed kale with garlic, roasted potato, sweet potato, zucchini, green pepper, grilled chicken and hummus.
Plate clean and hunger sated. Water in hand. I think we are on to something good!
For dinner we had avocado and sweet potato corn tortillas with mozzarella and salsa. Best tips, eat slowly. Chew. Chew. Chew. And drink lots of water.
Fit Girl Challenge, as proposed, starts today. Key ideas: get serious, and enjoy the process.
I have drank about two liters of water (I’m ahead of the game). The cherry oatmeal and yogurt parfait with chia seeds that I had for breakfast was SERIOUSLY delicious. If things are this yummy, I think I will be happy to stay focused.
Biggest challenge that I foresee? 2 servings of alcohol … per week.